Right now I'm torn between eating clean and popping a few fruit snacks. Problem is, I've started eating clean. I mean, I'm eating Shirataki Noodles because they have no calories. I sometimes mix oat bran in my protein shakes.
Now for those of you who know me, you know I love my fruit snacks.
But you see. I've been down this road before. When I set my mind to it I can turn down temptation. My goal this time is to create muscle. I've been doing Insanity and the Butt Bible, but I need to join a gym. I've been twice this week so far on a 7 day guest pass but I'm not really enjoying the atmosphere of this particular setting. Okay, going off base here.
When I do Butt Bible I use the heavier weights, like 15 pounds for my squats, lunges, and even the upper body workout. However, I've noticed my left arm is weaker than my right. I need to do Preacher Curls, Military Press, and the Leg Press. Those were awesome, haven't used those machines in years.
Now, I know what some ladies may be thinking right now. Weights will make you hulk up. Nope, that's a myth. Our bodies aren't designed to bulk up like that, unless you're taking steroids or if you continue to eat foods that are unhealthy while you're pumping iron. Then you'll be a toned bull dozer. I've always had some definition going on, but I would like to be a little more cut. So, I'm eating clean.
Tonight's dinner consisted of black beans, Quinoa, chicken breast and half a sweet potato. I'm full, mind you; but dude I really could go for some fruit snacks! LOL
Okay, my rant is over. Here's a few pics of the style I sported while working out.